#Goals: The Rule of 3
Hey Friends, Happy 2020! I am excited to share with you a goal setting tip for your New Year’s resolutions.Continue Reading
Category: Wellness
Podcasts to Inspire Your Daily Journal
Journaling daily is one of the ways I practice mindfulness. In the past couple of years, I have focused aContinue Reading
Sunday Meal Prep Tips for Lazy People.
Meal prepping seems straightforward and easy when you watch people on YouTube. But it really isn’t. Anyone else feel thatContinue Reading
A Week in my Wellness Planner.
I am a multiple planner user. Yup, it’s a thing. One problem with being a planner addict is that youContinue Reading
A Week in my Food Journal
Last week was my first full week back in my planner. After being in vacation mode for about a monthContinue Reading
3 Things I do When I Need Fitness Inspiration.
Summer is still kickin’; sunshine is still out there ready to be soaked up. I know that for me, IContinue Reading
Update: 8 Months without Instagram ft. The Underclassmen
“Documenting the experience for likes and acceptance has almost become more important than actually living said experience,” Cole added. ‘‘Former Life’Continue Reading