A Tale of Musical Furniture
Changing up your environment is actually good for your soul. Here’s a reflection on funny furniture stories.
Category: Wellness
Monthly Check In: On Womanhood & Favorite Women.
I am so grateful for this month, it really pulled me out of a fog that was June & July.Continue Reading
I took a year off Instagram, here is what I learned.
Photo Credit: Andrew Nassih | Website | Instagram Hear ye! Hear ye! I’ve joined the world back on Instagram afterContinue Reading
June Favorites: A Curated Sunday Playlist.
Happy Sunday folks. How are you? After writing my anxiety-filled reflection on the current political times here in America, IContinue Reading
My Simple Home Yoga Retreat
My yoga space is a work in progress. It doesn’t look very Instagram-worthy, which is why I thought I’d share.Continue Reading
A Quarter-Life Crises: Hidden Defaults & The Zeigarnik Effect
Working a job you hate has mental and physical long term effects. In this post I explain my personal account of experiencing the negative symptoms of the Zeigarnik Effect and how I finally quit my day job.
Happy Habits: Mood Boosting Vitamins
Now, more than ever, I need to stay positive. Over the years, I’ve taken herbal supplements to help me withContinue Reading